Do you have a Disney Cruise coming up this year and are a little worried about getting motion sickness? Even seasoned sailors can get an upset stomach when a ship hits turbulent water so it is better to be safe than sorry. There are plenty of ways to prevent motion sickness and the key to being sick-free is knowledge.
How to Prevent Motion Sickness on a Cruise
1 . If you know you are prone to seasickness, you may want to choose a stateroom location that is midship and on a lower level. This part of the ship is typically more stable and less prone to sway.
2. Use Sea-Bands. These acupressure wristbands are easy to slip on and can be worn your entire trip or only when you need them.
The idea is that they put pressure on the underside of your wrist which contains a trigger spot that can help combat the signs of nausea.
These are popular because they don’t cause side effects (like tiredness) that some over-the-counter anti-nausea meds do.
3. Wear a Motion Sickness Patch.
Have you ever noticed people on cruise ships wearing a small round patch behind their ears?
These are motion sickness patches that help ease discomfort and can be worn for up to three days.
This patch contains different herbal properties that go through the skin to deliver relief.
Motion Sickness Remedies
Even the people with the toughest of stomachs sometimes get seasickness. If you are looking for Motion Sickness remedies, here are the top choices:
Dramamine or Bonine Motion Sickness Relief Pills
The manufacturers of Dramamine All Day Less Drowsy claim that it prevents and treats nausea, vomiting, and queasiness with less drowsiness.
- Dramamine Motion Sickness Less Drowsy tablets relieve motion sickness symptoms with less drowsiness for up to 24 hours
- Long-lasting formula that treats and prevents nausea, dizziness and vomiting; a must have for your vacation essentials
- Treat symptoms on the spot and anywhere with a convenient, safety Travel Vial that fits with your travel essentials
- Dramamine is the number 1 pharmacist-recommended brand*; *Named by Pharmacy Times and U.S. News & World Report as number 1 Pharmacist-Recommended Brand for 2022 Motion Sickness Remedies Category
- Contains 1 pack of Dramamine Motion Sickness Relief Less Drowsy tablets, 8 count
If you don’t have Dramamine, but have an antidiarrheal, that will work also.
Of course, consult your doctor before taking any meds and if you need something in a pinch, you can always see the onboard doctor and they will get you what you need.
Get Fresh Air
If you don’t have a balcony, try sitting outside on a deck and keep your eyes on the horizon.
Face in the direction that the ship is moving. This should help reset your equilibrium.
Chew on some Ginger Candy
Ginger Candy is a natural remedy for combatting seasickness.
- DISCOVER THE BENEFITS OF REAL GINGER. Each individually wrapped Ginger Chew is made with 100% real ginger to support digestive health and comfort the stomach with a burst of citrus flavor.
- FRUITY FLAVOR VARIETY PACK. Prince of Peace Ginger Chews are an easy and tasty way for you to enjoy ginger infused with a variety of fruity flavors on the go, the flavors include Lemon, Lychee, Blood Orange, and Mango.
- LOW CALORIE. These Ginger Chews are only 15-16 calories
- WHY GINGER? For centuries, ginger has been used to add flavor to food and to provide a natural health boost.
- NATURAL HEALTH BOOST Ginger contains numerous antioxidant compounds beneficial to health, such as gingerols, and is known for comforting the stomach, warming the body’s senses, supporting circulation, and more.
No matter whether you are prone to seasickness or not, the key is to be prepared. BUT…. if you find yourself unprepared while on board, do be sure to contact the first aid station on the ship.
They should be able to provide you with something to help settle your stomach and make you feel more comfortable.
Do you suffer from Seasickness when you travel by boat? What do you recommend?