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What to Pack for a Day at Disney: 15 Disney Must-Have Items

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If you are wondering what to pack for a day at Disney, we have a list of 15 Disney must-have items! These are things you want to have with you, no matter which Disney park in the world you might be visiting.

Bringing the right items is important so that you have everything you may need without overpacking.

We encourage you to make a list of Disney must-have items before your trip to Disney World or Disneyland and lay out these things the night before you go to the parks.

Backpack for Disney

One of our biggest Disney insider tips is to bring a backpack to the parks.

Our favorite backpack for Disney is the Sunhiker because it is lightweight and holds everything we need to take to the park.

Backpacks are great for a trip to the Disney parks because they have several compartments to store items, and they allow your arms to be completely free. 

What to Pack for a Day at Disney: 15 Disney Must-Have Items

15 Items to Pack for a Day at Disney

Wondering what we bring with us to Disney for a day at the parks?

We have a great list of 15 Disney must-have items for the parks.

These are things you will be glad to have with you once you reach the park:

1. Sunscreen

It is good to apply sunscreen prior to going to the parks, but I would also bring a stick of sunscreen with you because you’ll be feeling the sun when you are watching the afternoon parade.

2. Sunglasses/Hat

You won’t want to be without your sunglasses or a hat on a sunny day!

Protecting your eyes and your skin should be a priority because you don’t want to get too much sun on your first day and then suffer with the results for the rest of your vacation.

3. Band-Aids

When it comes to what to pack for a day at Disney, it never hurts to have some first aid supplies.

We always bring a few Band-Aids, whether it’s for a blister on your foot from not wearing the best shoes for Disney or scraping your leg, you will be glad to have them on you.

If you do forget them, you can grab one at the first aid stations located inside each park.

4. Reusable Water Bottle

Bring a refillable water bottle & you can refill it for free.

Choose one that is both insulated and lightweight.

You can refill your water bottle at water fountains, but I prefer getting cups of water from service counters (they are complimentary and cold).

5. Hand Sanitizer

Think of all the things you touch at a park and how many other people have touched those same things.

While there are bathrooms throughout the park, you really should have something you can access at all times.

6. Kleenex

You know that you never have Kleenex when you really need it!

Small packs of Kleenex come in handy, and you will want to keep some in your day bag.

7. Pain Reliever

After a day of walking, you may find that you either have a headache or muscle aches.

It will cost you about $3 for one pill if you purchase them at the park.

8. Poncho

Go ahead and purchase an inexpensive Rain Poncho prior to your stay and pack it with you.

While you might not see rain, there are plenty of water rides where you can get wet.

Instead of walking around wet after the ride, you can stay nice and dry!

9. Ziploc bags

If you have valuables that you don’t want to get wet (like a phone), bring a Ziploc bag to put your phone in while riding some of the rides that will get you wet.

10. Freezable Insulated Lunch Bag

Use a freezable bag to keep reusable water bottles cold & snacks chilled. 

We always pack a small, insulated, collapsible bag that fits in our backpack.

11. Snacks

Rather than spending a ton of money buying snacks when hunger comes over you, save your money for the real special Disney treats.

You can bring anything with you, from Protein bars to Goldfish crackers!

12. Portable Charger

There are charging stations located in the parks and at some restaurants in case you need one! Just make sure you have your cord!

If you don’t want to hassle with stopping to charge a device, bring your portable charger.

Fuel Rods are the preferred charger to Disney parks. You will find stations throughout the parks where you can switch them out for charged devices.

13. Hair Ties

If you are traveling with anyone who has long hair, bring hair ties.

Between the Florida heat and rides that will blow your hair all over the place, this is one item you will want to make sure you have with you!

14. Body Wipes

If you are going to one of the Disney parks in the United States where it gets hot, you will want to pack body wipes that will help you feel fresh.

These body wipes can be used for hands, face and other places where you sweat and will be a lifesaver when the heat gets to you.

15. Body Glide

I love Body Glide antichafe sticks. It is a stick that makes sure your body doesn’t work against you.

This stick is great for where your thighs touch and the backs of the heels of your feet where your shoes might create friction.

There is even a mini-glide stick that is perfect for packing in your Disney day bag.

What to Bring to Disney

These are just some ideas on what to pack for a day at Disney.

Do you have any Disney must-have items?

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