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What to Pack for a Day at Disney: 15 Disney Must-Have Items

If you are wondering what to pack for a day at Disney, we have a list of 15 Disney must-have items! These are things you want to have with you no matter which Disney park in the world you might be visiting.

Bringing the right items is important so that you have everything you may need without overpacking.

We encourage you to make a list of Disney must-have items before your trip to Disney and that you lay out these things the night before you go to the parks.

One of our biggest Disney insider tips is to bring a backpack to the parks.

Sale
Sunhiker Lightweight Travel Backpack
The sunhiker backpack is a small-sized backpack with dimensions of 15.8H x 9.4L x 5.9W inches/40 x 24 x 15 cm, a weight of 12.3 oz, and a capacity of approximately 20-25L. It is suitable for both men and women who prefer a smaller sized backpack and only want to carry essential items while traveling light.

Backpacks are great for a trip to the Disney parks because they have several compartments to store items and they allow your arms to be completely free. 

READ OUR LIST OF BEST BACKPACKS FOR DISNEY

What to Pack for a Day at Disney: 15 Disney Must-Have Items

What to Pack for a Day at Disney

Wondering what we bring with us to Disney for a day at the parks?

We have a great list of 15 Disney must-have items for the parks. These are things you will be glad to have with you once you reach the park:

1. Sunscreen

It is good to apply sunscreen prior to going to the parks, but I would also bring a stick of sunscreen with you because you’ll be feeling that sun when you are watching the afternoon parade.

Cetaphil Sunscreen Stick
CETAPHIL SHEER MINERAL SUNSCREEN STICK SPF 50: Nourishes sensitive skin while providing hydrating, chemical free sun protection

2. Sunglasses/Hat

You won’t want to be without your sunglasses or a hat on a sunny day!

Protecting your eyes and your skin should be a priority because you don’t want to get too much sun on your first day and then suffer with the results for the rest of your vacation.

Sale
Disney Mickey Mouse Embroidered Cotton Adjustable Dad Hat with Curved Brim, White Washed, One Size
White cotton adjustable baseball hat featuring an iconic Mickey Mouse logo embroidered on the front of the hat

3. Band-aids

You never know when you are going to need a Band-aid, but be rest assured that whether it’s for a blister on your foot from not wearing the best shoes for Disney or scraping your leg, you will be glad to have them on you.

4. Reusable Water Bottle

Bring your own refillable water bottle & you can refill it for free.

Choose one that is both insulated and lightweight.

Sale
Polar Bottle Sport Insulated Water Bottl
The original, 100% BPA-free water bottle – our updated sports insulated water bottle feature triple wall insulation, keeping your liquid cooler 2 times longer than older models

You can refill your water bottle at water fountains, but I prefer getting cups of water from service counters (they are complimentary and cold).

5. Hand Sanitizer

Think of all the things you touch at a park and how many other people have touched those same things.

While there are bathrooms throughout the park, you really should have something you can access at all times.

Sale
Disney Store Portable Hand Sanitizer
Perfect for on the go, this sanitizer will fit on the stroller or in your backpack.

6. Kleenex

You know that you never have Kleenex when you really need it!

Small packs of Kleenex come in handy and you will want to keep some in your day bag.

Sale
Kleenex Trusted Care Facial Tissues, 8 On-The-Go Travel Packs, 10 Count (Pack of 16)
  • The softest everyday tissue* (among national brands)
  • 3-ply tissues made to be thick, durable, and absorbent to lock in moisture
  • Tissues in purse packs: Small enough for your pocket, purse, or backpack and stylish enough to take with you
  • Prepare for cold & Flu, allergy, & Back to school seasons

7. Pain Reliever

After a day of walking, you may find that you either have a headache or muscle aches.

It will cost you about $3 for one pill if you purchase them at the park.

8. Poncho

Go ahead and purchase an inexpensive Rain Poncho prior to your stay and pack it with you.

While you might not see rain, there are plenty of water rides where you can get wet.

Sale
Hagon PRO Disposable Rain Ponchos for Adults
These heavy-duty rain ponchos are great when you pack light and you don’t want to carry around an umbrella or heavy, space-consuming raincoat.

Instead of walking around wet after the ride, you can stay nice and dry!

9. Ziploc bags

If you have valuables that you don’t want to get wet (like a phone), bring a Ziploc bag to put your phone in while riding some of the rides that will get you wet.

10. Freezable Insulated Lunch Bag

Use these to keep reusable water bottles cold & snacks chilled. 

We always pack a small, insulated collapsible bag that fits in our backpack.

Sale
Packit Freezable Lunch Bag
PackIt is a freezable lunch cooler designed to keep contents cooler, longer: up to 10 hours (depending on external temperatures),Fits a sandwich, snack and a 12 oz (340ml) drink.

11. Snacks

Rather than spending a ton of money buying snacks when hunger comes over you, save your money for the real special Disney treats.

You can bring anything with you from Protein bars to Goldfish crackers!

12. Charge cord for your phone or Portable Charger

There are charging stations located in the parks and at some restaurants in the event you need one! Just make sure you have your cord!

If you don’t want to hassle with stopping to charge a device, bring your own portable charger.

Charmast Power Bank 20000mAh, Fast Charging Portable Charger with Built-in Cables
Power Bank is widely compatible with all brands phones, tablets. 20000mAh capacity is enough to power devices for several days.

13. Hair Ties

If you are traveling with anyone who has long hair, bring hair ties.

Between the Florida heat and rides that will blow your hair all over the place, this is one item you will want to make sure you have with you!

Mouse Ear Scrunchies
Bow scrunchies for hair in a soft plush black velvet fabric with solid red and red white polka dot sequins glitter bows.

14. Body Wipes

If you are going to one of the Disney parks in the United States where it gets hot, you will want to pack body wipes that will help you feel fresh.

Lume Acidified Deodorant Wipes
Unlike ordinary wipes, Lume Acidified Deodorant Wipes allow you to freshen up AND they are clinically proven to control body odor for 24 hours!

These body wipes can be used for hands, face and other places where you sweat and will be a lifesaver when the heat gets to you.

15. Body Glide

I love Body Glide antichafe sticks. It is a stick that makes sure your body doesn’t work against you.

This stick is great for where your thighs touch and the backs of the heels of your feet where your shoes might create friction.

Body Glide Original Anti Chafe Balm
Anti Chafing Stick – Apply Before You Get Dressed, On Thighs, Neck, Arms, And Anywhere Skin Is Rubbed

There is even a mini-glide stick that is perfect for packing in your Disney day bag.

What to Bring to Disney

These are just some ideas on what to pack for a day at Disney.

Do you have any Disney must-have items?

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